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January 15, 2019

I hear it over and over: "hormones don’t affect weight." This mindset is usually from those who simply believe your weight issues are only about what you are taking in, and sweating out. Below I have laid out 10 different hormones that can effect your weight.  While ea...

July 28, 2017

First, let's start by answering the question. Yes, ND's can do adjustments. To pass the BC licensing exam, naturopathic doctors must be proficient in all adjustments, including both spinal and extremity manipulation. The classroom  hours required for these manipulation...

A growing concern for many individuals in Canada is a lack of primary care physicians. For many individuals, they grow up seeing the same family doctor that their parents saw. However, more doctors are retiring, populations are growing and there are not enough medical...

April 15, 2017

As spring flowers begin to bloom and the weather warms up, people are pulling their bikes out of storage and lacing up their hiking boots to start tackling the local trails and mountains. Being in close proximity to meadows of  tall grass and trees, people need to keep...

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April 9, 2019