Follow Helix

December 2, 2016

Here comes Santa Claus….which also means here comes the added Christmas pounds. The holidays are a prime time of the year for added calories to sneak in, along with diminished workouts due to busy Christmas schedules. This season doesn’t have to be the same! Check out...

Please reload

  • Twitter Social Icon
  • Instagram Social Icon
  • Facebook Basic Square

April 9, 2019

March 4, 2018

Please reload

Recent Posts
Search By Tags
Archive