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By far the most common complaint that walks into my treatment room is low back pain. Why is this? Well, it’s a combination of a few things, including, our propensity to not move and the amount of time we spend sitting in a day. Read below to learn more!

There are a few...

January 15, 2019

I hear it over and over: "hormones don’t affect weight." This mindset is usually from those who simply believe your weight issues are only about what you are taking in, and sweating out. Below I have laid out 10 different hormones that can effect your weight.  While ea...

Chiropractic is so much more than adjusting your spine and it is effective in helping ease pregnancy aches and pains are numerous! If you’re nervous or unsure about chiropractic during pregnancy or curious about how it can help you, take a quick read below!


How can chi...

October 3, 2018

Every year this season without fail comes into our homes, and along with it comes the stuffy nose, sniffling, sneezing, and heavy head symptoms. We all know that one person that just never gets sick no matter what they put their bodies through. They could be sitting ou...

August 27, 2018

Calories In. Calories Out. Low Carb. High Fat. Intermittent Fasting. High Protein. Moderate Protein. Cardio. Weight Training. HIIT. Amino Acids. Pre-Workout. Post Workout. This list could go on and on with the many different options available for weight loss and weight...

July 27, 2018

Prolotherapy is a treatment that has quickly become a primary option for pain management of chronic conditions such as arthritis, degenerative joint disease and ligament laxity. It is also being used to treat acute injuries to speed healing and reduce the occurrence of...

March 12, 2018

What is cognition?

It is more than just being able to memorize. It encompasses being able to process information, respond appropriately, and remember the activity. Cognition is an act of knowing and thinking. This takes hundreds of synaptic transmissions in the brain an...